In this Spring Into Balance Bundle you get :
Sacred Medicine Cupboard Intro Class:
This is part of the an online companion series to the book. In this 32 page full color pdf you explore these topics:
Your Innate Medicine
Mind, Body & Soul
Body Scans & Do -In
Family Wellness Journal
Intro to TCM
Placebos
Make your own Medicine Cupboard
Your First recipes:
Cleaning Powder
Making An Essence
Clean Energy Practices
Feeding Your Spirit
Materia Medica: Meet Calendula & Frankincense
includes audio files.
Sacred Medicine Cupboard Spring & Wood
This 39 page full color pdf explores seasonal Spring wellness and the following topics:
Spring: Cleansing & Creating
Wood Element TCM
Magic & Belief: Weaving Your Wild Roots
Childhood Wellness
Detoxing & Cleansing
Working with Spring Equinox
Remedies for the Wild: Bug Kit, Soothing Balm, And DIY Insect Repellent
Growing Pains Remedies
Auric Mister for Sensitives
Materia Medica: Meet Chamomile, St. John’s Wort, & Aloe Vera
Guided Meditation for Children
Feeding Your Wood Element
includes audio files.
The Air Element Class
Sacred Elements: A Monthly Love Letter to the Elements
You are the elements. By the minerals in your bones, the waters of your tears, the air in your lungs, the heat in your fingertips and the consciousness of your Spirit. You are intimately entwined with these very foundations of your being.
And the connection to them is everything. Our connection is what helps us achieve balance and our connection is what allows us to create magic.
I am excited to offer a mindful and practically magical journey with each element.
· Air Element Associations
· The Power of Your Words
· Guided Breathe Work
· Guided Air Visualization
· Air Auric Mister
· Air Altar
· Air Incense
· Ceremonial Fans for Space Clearing
· Crystal Selenite
· Create Ceremonial Wand
· Energy Clearing and Astral Travel
· Inspiration Spell
· Plant Allay: Star Anise
· Divination Potion
· Gratitude Food Pairing: “I Am Enchanting” Mini Aurora Meringues
· Air Honoring
Sacred Medicine Cupboard Intro Class:
This is part of the an online companion series to the book. In this 32 page full color pdf you explore these topics:
Your Innate Medicine
Mind, Body & Soul
Body Scans & Do -In
Family Wellness Journal
Intro to TCM
Placebos
Make your own Medicine Cupboard
Your First recipes:
Cleaning Powder
Making An Essence
Clean Energy Practices
Feeding Your Spirit
Materia Medica: Meet Calendula & Frankincense
includes audio files.
Sacred Medicine Cupboard Spring & Wood
This 39 page full color pdf explores seasonal Spring wellness and the following topics:
Spring: Cleansing & Creating
Wood Element TCM
Magic & Belief: Weaving Your Wild Roots
Childhood Wellness
Detoxing & Cleansing
Working with Spring Equinox
Remedies for the Wild: Bug Kit, Soothing Balm, And DIY Insect Repellent
Growing Pains Remedies
Auric Mister for Sensitives
Materia Medica: Meet Chamomile, St. John’s Wort, & Aloe Vera
Guided Meditation for Children
Feeding Your Wood Element
includes audio files.
The Air Element Class
Sacred Elements: A Monthly Love Letter to the Elements
You are the elements. By the minerals in your bones, the waters of your tears, the air in your lungs, the heat in your fingertips and the consciousness of your Spirit. You are intimately entwined with these very foundations of your being.
And the connection to them is everything. Our connection is what helps us achieve balance and our connection is what allows us to create magic.
I am excited to offer a mindful and practically magical journey with each element.
· Air Element Associations
· The Power of Your Words
· Guided Breathe Work
· Guided Air Visualization
· Air Auric Mister
· Air Altar
· Air Incense
· Ceremonial Fans for Space Clearing
· Crystal Selenite
· Create Ceremonial Wand
· Energy Clearing and Astral Travel
· Inspiration Spell
· Plant Allay: Star Anise
· Divination Potion
· Gratitude Food Pairing: “I Am Enchanting” Mini Aurora Meringues
· Air Honoring
